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  • The Lowdown on Depression

    In this day and age depression can still sometimes be a taboo topic. Mostly because it is still widely misunderstood. Depression is not just feeling sad. It is not just feeling down. It is not just feeling unhappy or feeling ‘over it’ for a few days. Many people minimize depression, and the result of this …

  • The Two Sides to Schizophrenia

    Schizophrenia is often described as violent, split-personality disorder. Many people believe that two or more people live inside the mind of a schizophrenic – a Jekyll and Hyde situation. This isn’t the case. Schizophrenia can cause hallucinations which makes the sufferer hear and see things that do not exist or have unusual beliefs that are …

  • The Nail-Biting Reality of Anxiety

    Everyone has anxiety at some point in their lives. That gut clench in your stomach before an interview. A racing mind before a big exam. Feeling a little nauseous at the prospect of getting up to speak in front of people. For situations like these, anxiety is perfectly normal – as long as the anxiety …



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